Jessie Koltz

This past weekend I was able to be a part of an experience most people would label as "crazy." I traveled to Shawnee State Park to be a...

"Being your best is not so much about overcoming the barriers other people place in front of you as it is about overcoming the barriers...

I had my first pro triathlon race a few weekends ago. It was down in northern North Carolina..my boyfriend and I drove down after work to...

Next weekend I'll start off my first season as an elite triathlete with an Olympic race down in North Carolina. It'll be a smaller race...

Psychology during workouts has not presented itself to me since I swam in undergrad at The University at Buffalo. We were challenged by...

Sunday I will be competing in Benton Harbor, Michigan in my first Half Ironman. I'm pretty stoked to race since it's going to be so...

4500 total meters. 5 total swims. 6 hours. One tired girl by the time the day was over... The meets are always exciting. The adrenaline...

The Happy Valley Sprint Tri was today, I was able to finish pretty well, 4th overall, 1st female, having the 2nd fastest female course...

Yesterday was my second time competing in the open age group division and I was able to get a spot on the podium behind two awesome...